https://www.equipoisepilates.com.au/blog daily 0.75 2024-10-13 https://www.equipoisepilates.com.au/blog/interview-with-dr-britta-schffmann monthly 0.5 2023-12-18 https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/18b88036-7418-4aa8-99a9-445593de0299/Britta-1.jpeg blog - Interview with Dr Britta Schöffmann - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/7f1dfa36-1930-4aa8-a67e-efdf0e24c80f/britta+book.png blog - Interview with Dr Britta Schöffmann - Make it stand out The revised edition of Dr Britta Schöffmann’s ‘Dressage School – A sourcebook of Movements and Tips’ will be available, in English, along with the DVD’s from the ‘Dressage Explained’ series in January 2019 from http://www.horsebooks.com.au https://www.equipoisepilates.com.au/blog/my-key-to-moving-forward-again monthly 0.5 2023-09-23 https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/d0cac4aa-e037-4ee2-bbd3-8cf521da752a/ZacBoneoOct18_7917.jpg blog - Equipoise Pilates – my key to moving forward again - As fruitful as the studio sessions are, I think the ridden Pilates sessions (Posture and Position Clinics) are indispensable for improving riding. They add another dimension to the studio sessions. Helen’s assessment of my individual rider biomechanics and of my areas that need to be addressed to effect maximum change make these sessions like a super boost to my progress. https://www.equipoisepilates.com.au/blog/improve-your-sitting-trot monthly 0.5 2023-09-23 https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695017384941-M7FOV2L9O88B8FJZS0S9/spincurl+1.png blog - Improve your sitting trot with this valuable Pilates exercise. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695017480868-D9VRP9EXGTW7YQCC4QGO/spincurl+2.png blog - Improve your sitting trot with this valuable Pilates exercise. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695017381000-N0V7CPFC5SS0TC838MVW/ballpelvis1.png blog - Improve your sitting trot with this valuable Pilates exercise. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695017380578-4AT60TC5G560WZPDWRCV/ballpelvic2.png blog - Improve your sitting trot with this valuable Pilates exercise. https://www.equipoisepilates.com.au/blog/improve-your-suppleness-and-position-in-the-saddle-with-self-myofascial-release monthly 0.5 2023-09-23 https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019826711-6PDWXZ0FYICOWCW6BPML/Screenshot+2023-09-18+164836.png blog - Improve your suppleness and position in the saddle with self-Myofascial release. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019845496-EBT2UJ8Z5U9PEWPH904Z/Screenshot+2023-09-18+164723.png blog - Improve your suppleness and position in the saddle with self-Myofascial release. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019826967-E25EGJD6X16WDQF8C64Q/Screenshot+2023-09-18+164906.png blog - Improve your suppleness and position in the saddle with self-Myofascial release. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019848021-GLERTT29WUVX9G1UE4IO/Screenshot+2023-09-18+164758.png blog - Improve your suppleness and position in the saddle with self-Myofascial release. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019835801-6EO0I21E90CW6R25HWAH/Screenshot+2023-09-18+164814.png blog - Improve your suppleness and position in the saddle with self-Myofascial release. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019835224-I257EOQNHK377Y6YW08U/Screenshot+2023-09-18+164825.png blog - Improve your suppleness and position in the saddle with self-Myofascial release. https://www.equipoisepilates.com.au/blog/improve-your-leg-position-and-the-long-term-health-of-your-hip-joints-with-these-simple-release-techniques monthly 0.5 2023-09-23 https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695021116232-VG1EQUO460FM85AP3F4Z/Screenshot+2023-09-18+171149.png blog - Improve your leg position and the long term health of your hip joints with these simple release techniques. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64acbc33092b684b36d93aac/1695019826967-E25EGJD6X16WDQF8C64Q/Screenshot+2023-09-18+164906.png blog - Improve your leg position and the long term health of your hip joints with these simple release techniques. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.equipoisepilates.com.au/blog/the-fun-and-function-of-a-deep-squat monthly 0.5 2023-09-23 https://www.equipoisepilates.com.au/blog/category/pilates monthly 0.5 https://www.equipoisepilates.com.au/blog/category/equestrian monthly 0.5 https://www.equipoisepilates.com.au/blog/category/training monthly 0.5 https://www.equipoisepilates.com.au/blog/category/interview monthly 0.5 https://www.equipoisepilates.com.au/home daily 1.0 2025-12-01 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